This DVD is an essential tool for learning, teaching and coaching the game of Ultimate Frisbee. You get two programs (Play Ultimate and Beyond The Stack) containing fundamental information about the game, including:


* History of Ultimate Frisbee
* How to play
* Basic throws
* Proper catching
* Offensive and defensive positioning
* Strategic formations
* Introduction to Spirit of the Game
* And much more...

Format(s): DVD

Trailer: Play Ultimate - Trailer (Windows Media Video)
Beyond The Stack - Trailer (Windows Media Video)

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